Stiffness and inflammation of the joints is known as arthritis, which is a very painful condition. Arthritis usually affects people at certain age, most commonly middle aged people and it generally starts affecting those who are over the age of 50. There are more than 200 types of arthritis or rheumatic conditions.
What causes arthritis?
Depending on the kind of arthritis, the causes can vary. For instance, arthritis can be caused by an old injury, from an immune system dysfunction or an infection, old age, wear and tear of the joints, etc. Moreover, there are some diseases like Lyme which can also result in arthritis.
How does one treat arthritis?
As you all know, there are many different drugs on the market that can be used in the treatment of arthritis, but they can leave terrible side effects.
Luckily, there are certain alternative forms of healing and in this article we will present you the most effective ones.
Natural remedies to cure and treat arthritis
It is commonly known that ginger has numerous healing properties as it contains some very strong compounds. Its compounds are powerful since they contain an excellent anti-inflammatory properties. In order to boost your immune system, reduce swelling and inflammation, you just have to grate some fresh ginger in your tea and drink it.
People that suffer from arthritis should drink at least one cup of ginger tea on a daily basis. For better taste, you can mix it with mint and lemon.
This herb is considered as a miracle drug because its healing properties are far and wide. First of all, it can prevent cancer as it is a strong antioxidant. Moreover, it is an excellent immune booster and has unbeliavable anti-inflammatory properties. You can either take capsules or prepare a tea. It has been shown that the best way to fight joint pain and help arthritis sufferers is by taking it orally in tablet form.
Green tea is extremely beneficial as it is loaded with antioxidants and nutrients which help with brain function and weight loss. It is also very beneficial for people suffering from cancer. The consumption of green tea on a daily basis can also slow down the onset of Alzheimer’s and Parkinson’s disease. Due to its anti-inflammatory properties, it has been found to be excellent in treating arthritis. Just like turmeric, you can drink green tea, but you can also take tablets and tinctures.
It is commonly known that Aloe Vera plant is used in the treatment of skin diseases, sunburn and eczema because it has soothing and healing properties. However, you can also apply aloe vera gel topically to aching joints in order to get some relief. You have different products from aloe vera such as oils, creams and drinks which you can use in order to treat your problems.
Boswellia tree gives this oil which originates from India. More precisely, it comes from the gum of the tree and it is used by many natural health practitioners due to its anti-inflammatory properties. You should know that leukotrienes are the substance that can attack healthy joints In auto immune diseases, causing arthritis, and boswellia oil works by blocking leukotrine. You can take boswellia naturally in a tea, but it is also available as a topical cream and in a capsule.
Some general information on arthritis
This condition can be very depressing since it can limit the things you can do, which is why it needs to be managed as soon as possible. Beside being debilitating, it is also an incredibly painful condition, especially when arthritis is in your ankles, knees or legs.
In order to prevent arthritis, people should stay physically active. It is also very important to be in a shape and not be overweight, and you can achieve this by walking, swimming, Pilates and yoga.
As you can see, arthritis is a horrible condition, so in order to prevent it, you should start eating a healthy diet, exercise on a regular basis and include some or all of the abovementioned herbs into your diet.
Let us know if you have any questions or share with us if this remedy worked for you. You can drop us a comment here or on our Facebook page.